While we are always looking for timesaving tactics, look for ways to increase your steps. Parking in the farthest spot, using the restroom farthest away from your office, swapping stairs for elevators… all simple ways to lengthen strides, distance and calorie expenditure.
Lisa Robins is a local fitness expert and proud Mom of 2, with a passion to inspire Moms and kidsto be healthy and fit. When she is not training her clients, or developing cutting-edge wellness programming exclusively for La Camarilla Racquet & HealthClub, she shares her knowledge in many national fitness magazines and websites such as Oxygen, Max Muscle, M&F Hers and Brooke Burke’s ModernMom.com. www.LisaRobinsFitness.com
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